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Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
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Eligible for Return, Refund or Replacement within 30 days of receipt
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GIKPAL Ab Workout Equipment, Ab Machine Abdominal Exercise Equipment for Home Gym, Foldable Ab Crunch Waist Trainer for Stomach Workout

4.4 4.4 out of 5 stars 555 ratings
$99.99
promo code: 58KA3IRF Shop items  applied at checkout Shop items  
Single-Track
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Purchase options and add-ons

Brand GIKPAL
Color Single-Track
Material Alloy Steel
Item Weight 18 Pounds
Style Modern
Maximum Weight Recommendation 440 Pounds
Product Dimensions 38.4"L x 15.7"W x 32.9"H

About this item

  • 🥇 [Upgraded ab workout machine] Compared with traditional abdominal machine in the market, GIKPAL ab machine features a 120° curved dual-track that effectively strengthens your abdominal/core muscles without putting any strain on your back or neck.
  • 🏆 [Stable & Comfortable Workout] GIKPAL abs workout equipment is made of upgraded heavy-duty steel frame can hold up to 440 lbs, providing a stable and safe foundation for your workout. The 0.99-inch thickened knee pads and foam-covered handgrips ensure high durability and comfort during your workout.
  • 🎯 [Smooth & Silent Sliding] Our ab trainer is designed with smooth sliders, less noise, that engage multiple muscle groups including stomach, core, hip, leg and thighs muscles, maximizing your workout efficiency.
  • 🎯 [From Beginner to Expert] Our ab machine features 4 adjustable heights, which can meet different training intensities and allow you to exercise progressively. Whether you are a beginner or an experienced fitness professional, its an perfect exercise machine to shape your waist.
  • 🎯 [Easy to Assemble] GIKAPL ab crunch machine comes with 90% pre-assembled, assembling the workout machine only takes one minute. when not in use, just pull out the latch to fold and store, takes less floor and is very space-saving, an ideal home workout equipment to build up a charming body.
  • 🏆 [Smart LCD Display] Our abdominal exercise machine comes with an easy-to-read digital counter that conveniently keeps track of the calories burned, workout time, and workout reps. You can track your workout progress in real time and set your own workout goals with ease.
  • 🥇 [Say NO to Belly Fat] GIKPAL ab workout equipment is designed for those who are trying to get rid of stubborn belly fat, helping you build up a charming figure. GIKPAL support 30 days Returns and Replacement, any issue, just reach us.

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Ships from and sold by GIKPAL Fitness Store.
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  2. gikpal workout equipment

    GIKPAL was founded in 2020, and has a very young and dynamic team. We focus on home gym equipment and aim to provide each customer with affordable but sturdy sports goods, including weight plates, weight bench, punching bag and ab machine, helping you to create the ideal home gym.

    No pains, no gains, come on!

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  7. GIKPAL
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Product Description

abs workout
ab exercise machine
no stress on back
stomach workout equipment

GIKPAL Home Gym Equipment

weight plates

Weight Plates

See Details
Bumper Plates

Bumper Plates

weight bench

Weight Bench

175 boxing bag

Punching Bag

Customer Reviews
4.6 out of 5 stars
251
4.5 out of 5 stars
72
4.2 out of 5 stars
785
4.5 out of 5 stars
1,767
Price
— $209.99 $139.99 $119.99
Sports Type
Weightlifting,Crossfit,Squat Dealifts,Bench Press,Squat Dumbbell Press,Sit-Up,Leg Curl Boxing,Martial Arts,Taekwondo
Recommended User
Women,Men Women,Men Women,Men Adults,Kids,Teens
Usage Scenarios
Home,Gym,Garage Home,Gym,Garage Home,Gym,Garage Home,Gym,Garage
Features
2in Hole,Easy Grip,Rustproof 2in Hole,Hi-Bounce,Low Noice Adjustable,Foldable Standing
Material
‎Rubber Coated,Cast Iron Crumb Rubber PU Leather, Foam, Alloy Steel PU Leather,Stainless Steel

Product information

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GIKPAL Ab Workout Equipment, Ab Machine Abdominal Exercise Equipment for Home Gym, Foldable Ab Crunch Waist Trainer for Stomach Workout

GIKPAL Ab Workout Equipment, Ab Machine Abdominal Exercise Equipment for Home Gym, Foldable Ab Crunch Waist Trainer for Stomach Workout

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
555 global ratings

Customers say

Customers like the performance, ease of storage, and sturdiness of the abdominal exerciser. For example, they mention it's very effective to exercise with, works great for the arms and tummy, and is easy to move around. That said, opinions are mixed on comfort, value, and size.

AI-generated from the text of customer reviews

44 customers mention39 positive5 negative

Customers find the abdominal exerciser easy to assemble and use. They mention it's sturdy and comfortable. Some say the directions with pictures are simple.

"...It was very easy to put together- took me about ten minutes or so." Read more

"The assembly was quick and simple. Its easy to store and doesn’t take up much room...." Read more

"Put together completely in about 30 min. Directions with pics are super simple. Very few parts to connect. Very sturdy...." Read more

"...I'm 180 lbs. It holds my weight with no issues. The instructions were easy to follow. Just doing a couple sets of 10, and we feel the burn...." Read more

38 customers mention35 positive3 negative

Customers are satisfied with the performance of the abdominal exerciser. They mention that it is easy to put together and very effective to exercise with. It works great for the arms and tummy, and is great for a lower ab and hip workout. Overall, customers are happy with the product's performance and recommend it to others.

"This thing really works the core, legs, and even arms. Just 10-15 reps leave me winded for a minute and I am decently in shape...." Read more

"...next day I was very sore, and that’s the way I can tell the exercise was very effective...." Read more

"...I seriously cannot bloat my stomach anymore; my abdominal muscles are so well toned. I can enjoy a lot more food!..." Read more

"...The worst part is that it works fine, so I don't feel like spending more money to get a better one...." Read more

29 customers mention24 positive5 negative

Customers like the sturdiness of the abdominal exerciser. They say it's well-made and holds their weight solidly enough. Some say the machine will last for a long time and is fairly thick.

"...The construction is solid and I believe this will last for a long time. It was very easy to put together- took me about ten minutes or so." Read more

"...first thing I noticed when I started exercising my mid section was how sturdy and smooth the machine is. I’m a guy, 6’3’’ at 225 lbs...." Read more

"...Directions with pics are super simple. Very few parts to connect. Very sturdy. Avoid back strain by truly placing arms in the arm rest...." Read more

"...I'm 210lbs on a good day, and this holds my weight solidly enough, though it creaks a bit and the way it feels makes me question how long it's going..." Read more

9 customers mention9 positive0 negative

Customers like the foldability of the abdominal exerciser. They mention that it's easy to put together, and it folds up nicely to a fairly compact size.

"...I like this device a lot.It folds up to a fairly compact size.It is light enough to move around easily...." Read more

"...It doesn't take up much space, and folds nicely for storage though...." Read more

"Amazing product, especially for the price. Easily foldable and stored away easily! Do not sleep on this!" Read more

"...It folds up nicely no complaints there So I'm giving him four just because I want to leave some room to update...." Read more

6 customers mention6 positive0 negative

Customers find the abdominal exerciser easy to store and portable. They also say it's light enough to move around easily.

"The assembly was quick and simple. Its easy to store and doesn’t take up much room...." Read more

"...It folds up to a fairly compact size.It is light enough to move around easily...." Read more

"This thing engahes your core for sure, add is really easy on my.back...." Read more

"Amazing product, especially for the price. Easily foldable and stored away easily! Do not sleep on this!" Read more

9 customers mention5 positive4 negative

Customers are mixed about the size of the abdominal exerciser. Some mention it's compact, durable, and portable; while others say it'd be absurd to use it as a 270lbs.

"I absolutely love this machine it’s small and doesn’t take up a lot of space and it’s easy to just jump on and do two or three times a day if needed" Read more

"...It is really small and narrow, and I feel absurd using it as a 270lbs man, but I can use it and it hasn't broken in any way yet...." Read more

"I like that the device is compact, durable, and portable; easy to move from the basement to the living room...." Read more

"Love this machine it doesn't take up a lot of space and it really works your gut, I've been using it for a week now and my goodness it really works...." Read more

9 customers mention6 positive3 negative

Customers have mixed opinions about the value of the abdominal exerciser. Some say it's worth the price and a great purchase, while others say it’s cheap and wasting money.

"Love it! Definitely worth the price! My abs burn after using it." Read more

"...Waste of money." Read more

"...Worth every penny...Great purchase." Read more

"...Worried it might hurt back, but actually less than usual situps. Good value, works smoothly." Read more

8 customers mention5 positive3 negative

Customers are mixed about the comfort of the abdominal exerciser. Some mention it's comfortable and intense at the same time, while others say it'd be difficult to use and painful. They also say the knees sink in and create uncomfortable pressure.

"I like the overall feel but it’s for a short person. I’m only 5’5” and not getting a full stretch. It’s high quality though." Read more

"...Your knees will sink in and create an uncomfortable pressure. Better spend more money on fully padded ones...." Read more

"...than I thought I been doing these for a month now and my skin is way tighter than ever" Read more

"...This is the first one that I feel actually works. Comfortable and intense at the same time. My search is over…" Read more

Awesomeness!
5 Stars
Awesomeness!
Put together completely in about 30 min. Directions with pics are super simple. Very few parts to connect. Very sturdy. Avoid back strain by truly placing arms in the arm rest. It held my 5’8 194lb frame with no issue and felt safe. I imagine big results in this small machine.
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Top reviews from the United States

Bonbon
5.0 out of 5 stars Worth It-Perfect for the home gym
Reviewed in the United States on February 24, 2024
Color: Single-TrackVerified Purchase
This thing really works the core, legs, and even arms. Just 10-15 reps leave me winded for a minute and I am decently in shape. I have been using it for about a month (50-75 reps 3-4x/week) and I definitely see more definition in my abs. I believe it is strengthening other areas as well based on the muscles that are engaged.

The construction is solid and I believe this will last for a long time. It was very easy to put together- took me about ten minutes or so.
2 people found this helpful
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Tony W. BSRT, RRT, ACCS, NRP.
5.0 out of 5 stars Amazing abdominal machine for the money!
Reviewed in the United States on June 11, 2023
Color: Dual-TrackVerified Purchase
The assembly was quick and simple. Its easy to store and doesn’t take up much room. The first thing I noticed when I started exercising my mid section was how sturdy and smooth the machine is. I’m a guy, 6’3’’ at 225 lbs. This thing doesn’t budge, it’s built solid. I did 25 rep’s on the lowest incline level , and I was feeling like I had done 4 sets of 50 rep’s with sit-ups and leg raises. The next day I was very sore, and that’s the way I can tell the exercise was very effective. If this device doesn’t shred your mid section after daily use for a month, along with cutting out all sugar, bread, sweets, and drink tons of water. Nothing is going to work. I can highly recommend this device to anyone without hesitation.

I’m up to 2 sets, of 40 reps each on the low incline level, and I’m beginning to see results. Great buy💪
48 people found this helpful
Helpful
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MsJae
5.0 out of 5 stars Awesomeness!
Reviewed in the United States on March 16, 2024
Color: Dual-TrackVerified Purchase
Put together completely in about 30 min. Directions with pics are super simple. Very few parts to connect. Very sturdy. Avoid back strain by truly placing arms in the arm rest. It held my 5’8 194lb frame with no issue and felt safe. I imagine big results in this small machine.
Customer image
MsJae
5.0 out of 5 stars Awesomeness!
Reviewed in the United States on March 16, 2024
Put together completely in about 30 min. Directions with pics are super simple. Very few parts to connect. Very sturdy. Avoid back strain by truly placing arms in the arm rest. It held my 5’8 194lb frame with no issue and felt safe. I imagine big results in this small machine.
Images in this review
Customer image
Customer image
2 people found this helpful
Helpful
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Chris Cantwell
4.0 out of 5 stars Great alternative to doing situps
Reviewed in the United States on December 12, 2023
Color: Single-TrackVerified Purchase
I hurt my tail bone many years ago, and it has never fully recovered. Doing situps can be difficult for me as a consequence. This completely solves that problem.

I like this device a lot.
It folds up to a fairly compact size.
It is light enough to move around easily.

I'm 210lbs on a good day, and this holds my weight solidly enough, though it creaks a bit and the way it feels makes me question how long it's going to be before I have a problem.
5 people found this helpful
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KimcheeFire
5.0 out of 5 stars Don’t Bloat Anymore!
Reviewed in the United States on April 10, 2024
Color: Single-TrackVerified Purchase
I absolutely adore this simple ab machine.
All four family members use it and we see Phenomenal results with consistent use.
I even took it over to a friend sleepover party - that’s how compact it is!
I seriously cannot bloat my stomach anymore; my abdominal muscles are so well toned. I can enjoy a lot more food! This coupled with my treadmill, I’m canceling my gym membership!
One person found this helpful
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Dandie C
5.0 out of 5 stars Easy to put together
Reviewed in the United States on February 25, 2024
Color: Dual-TrackVerified Purchase
The media could not be loaded.
 My wife is about 90 lbs. I'm 180 lbs. It holds my weight with no issues. The instructions were easy to follow. Just doing a couple sets of 10, and we feel the burn. I don't regret this buy.
Customer image
Dandie C
5.0 out of 5 stars Easy to put together
Reviewed in the United States on February 25, 2024
My wife is about 90 lbs. I'm 180 lbs. It holds my weight with no issues. The instructions were easy to follow. Just doing a couple sets of 10, and we feel the burn. I don't regret this buy.
Images in this review
Customer image Customer image
Customer imageCustomer image
3 people found this helpful
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Giese
3.0 out of 5 stars Its a little short for a stormtrooper...
Reviewed in the United States on January 16, 2024
Color: Single-TrackVerified Purchase
I have a few problems with this product, but I'll start by saying, it's fine, I guess. The worst part is that it works fine, so I don't feel like spending more money to get a better one. It is really small and narrow, and I feel absurd using it as a 270lbs man, but I can use it and it hasn't broken in any way yet. I am however terrified every time I use it that it might break because it is so small and light. It doesn't take up much space, and folds nicely for storage though. Unfortunately there is no reasonable way to do obliques with this and it has the dumbest leg pads known to man. Overall I would say spend a few extra buck to get a higher quality item if you're over 200lbs or 6'3". If you want to work obliques look elsewhere.
Customer image
Giese
3.0 out of 5 stars Its a little short for a stormtrooper...
Reviewed in the United States on January 16, 2024
I have a few problems with this product, but I'll start by saying, it's fine, I guess. The worst part is that it works fine, so I don't feel like spending more money to get a better one. It is really small and narrow, and I feel absurd using it as a 270lbs man, but I can use it and it hasn't broken in any way yet. I am however terrified every time I use it that it might break because it is so small and light. It doesn't take up much space, and folds nicely for storage though. Unfortunately there is no reasonable way to do obliques with this and it has the dumbest leg pads known to man. Overall I would say spend a few extra buck to get a higher quality item if you're over 200lbs or 6'3". If you want to work obliques look elsewhere.
Images in this review
Customer image
Customer image
2 people found this helpful
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dndjsjsjn
5.0 out of 5 stars Easy to use!
Reviewed in the United States on January 14, 2024
Color: Dual-TrackVerified Purchase
For the price, this product is great! Easy to put together and easy to use. You are able to keep track of the crunches you do and can reset when you want. It’s great for someone looking to get that middle area toned.
3 people found this helpful
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