| Brand | Sunny Health & Fitness |
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| Special Feature | Ergonomic, Adjustable Resistance, Anti-Slip, Compact, Adjustable Seat |
| Color | Silver |
| Resistance Mechanism | Hydraulic |
| Product Dimensions | 52.2"D x 28.7"W x 11.8"H |
| Maximum Weight Recommendation | 350 Pounds |
| Metrics Measured | Time, Count, Calories, Scan |
| Model Name | SF-RW5639 |
| Frame Material | Alloy Steel |
| Item Weight | 35.8 Pounds |
| Tension Level | 12 |
| Material | Alloy Steel |
| Power Source | Battery Powered |
| Number of Batteries | 2 AAA batteries required. (included) |
| Display Type | LCD |
| Item Package Dimensions L x W x H | 51.25 x 11.34 x 8.17 inches |
| Package Weight | 18.48 Kilograms |
| Item Dimensions LxWxH | 52.2 x 28.7 x 11.8 inches |
| Brand Name | Sunny Health & Fitness |
| Warranty Description | 3-Year Structural Frame, 180 Days Other Parts and Components |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | Sunny Health & Fitness |
| Part Number | SF-RW5639 |
| Style | SF-RW5639 |
| Included Components | Rower, User Manual |
| Size | One Size |
| Sport Type | Exercise & Fitness |
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$115.16
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From the brand
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At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it.
For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products.
We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience.
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Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals.
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From the manufacturer
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DIGITAL MONITORTracking your progress on the SF-RW5639 is simple with the Digital Monitor screen! LCD digital displays:
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12-LEVEL ADJUSTABLE RESISTANCEFluid inside the hydraulic piston provide smooth and challenging resistance. 12 different resistance levels allows for easy adjustability. |
NON-SLIP PEDAL W/ ADJUSTABLE STRAPThe SF-RW5639 has textured non-slip foot pedals that will accommodate all sizes. Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced. |
WIDE CUSHIONED SEATExtra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. |
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| Sunny Health & Fitness RW5639 Full Motion Rowing Machine | Sunny Health & Fitness SF-RW1205 Rowing Machine | Sunny Health & Fitness Upright Row-N-Ride Exerciser - NO. 077S | Sunny Health & Fitness Full Motion Magnetic Rowing Machine - SF-RW5864 | Sunny Health & Fitness Row-N-Ride PRO Squat Assist Trainer - SF-A020052 | Sunny Health & Fitness Elastic Cord Rowing Machine - SF-RW5606 | |
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| Price | $115.16 | $99.99 | $101.40 | — | $154.99 | $134.10 |
| Max User Weight | 350 lb | 220 lb | 220 lb | 265 lb | 300 lb | 220 lb |
| Digital Monitor | Scan, Time, Count, Calorie, Total Count | Time, Count, Total Count, Calories Burned, Scan | Time, Count, Calories, Total Count, Scan | Scan, Time, Count, Calorie, Total Count | Scan, Time, Count, Calories, Reps/Min | Scan, Time, Count, Total Count, Calories, Count Per Minute |
| Tension System | Hydraulic Cylinder | Hydraulic Cylinder | Elastic Cord | Magnetic | Hydraulic Cylinder | Elastic Cord |
| Resistance Levels | 12 | 12 | 3 | 8 | 12 | 4 |
| Slide Rail Length | 40 in | 37 in | NA | 40 in | NA | 36.5 in |
| Pull Handle | Dual Individual Handles | Single Handle | Single Handle | Dual Individual Handles | Single Handle | Single Handlebar |
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| Sunny Health & Fitness NO. 083 Fitness Equipment Floor Mat, Black, 4' x 2' | Sunny Health & Fitness Neoprene Dumbbell - 10 Lbs (Pair) | Sunny Health & Fitness SF-BH6507 Dip Station with Safety Connector | Sunny Health Fitness Advanced Body Fat Comp. BMI Scale w Ap Tracker | Sunny Health & Fitness Smart Fit Watch | Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle – SF-B020026 | |
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| Price | $25.99 | — | — | $49.95 | — | $139.99 |
| You May Also Like These Related Items | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
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Reviews with images
A solid inexpensive machine!
I always wanted a row machine but for me they were always cost prohibitive. I was casually looking at exercise equipment and kept coming back to this one for some reason. My concern was the durability and weight limitations. I decided to give this one a try, and I'm glad that I did! I used it for the first time last night and was thoroughly impressed! I paired it with Holofit for Quest 2 (no Bluetooth connectivity needed!) and I was sweating and out of breath in no time! I got a great workout! It wasn't too difficult to assemble, but wasn't necessarily the easiest either--for me at least, as I'm not very good at these things! It's compact size is great for small spaces. This is proof that you do not need to spend a fortune for similar or same results that you'd get with some of the higher-priced or commercial grade equipment models. I would definitely recommend.
Top reviews from the United States
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Top reviews from other countries
Patito
Justo lo que necesitaba
Reviewed in Mexico on September 10, 2023Style: SF-RW5639Verified Purchase
A-D
Not as overwhelming to put together as it seemed
Reviewed in Canada on February 6, 2021Style: SF-RW5639Verified Purchase
A-D
Reviewed in Canada on February 6, 2021
1 person assembly (me)
Total time: 1 hour 10 min (from opening box to finishing assembly:). And this includes a break to go and find my yoga mat to place under the unit for wood floor protection, once I got finally retrieved the main part of the unit out of the box. See breakdown below:
15 Minutes: cutting all the tape off each part, and unwrapping
20 Minutes: assembling the front "base" and the back "base" (then I turned it over, as I realized I had it bottom side up)
35 Minutes: assembling the pedals, timer unit, two arms, and "placing" the seat onto the machine. This took me at least 5 minutes to figure out, as the instructions just said "insert" the seat onto the unit. What it really meant was "fit the seat onto the unit, and it will slide back and forth, requires no assembly or screws."
I predict that 2 people could set this up in 15-20 minutes.
Literally, there are only 8 pieces to assemble, and this includes the timer unit, which just slides into a groove and plugs in.
I got on the machine and tried it out right away (of course!!) and it works REALLY WELL! I was initially disappointed, as it seemed too easy , so I figured I'll just have to do dozens of reps to get a workout or tone up. THEN, I read the instructions (fully) and realized that the main "base arm" (I'll call it) that is angled underneath actually has a rotating cup (like a dial) that includes 12 SETTINGS FOR RESISTANCE! So, I turned it from 1 to 4, and the #4 setting was much more difficult. I dared not try any harder settings as it's been way too long since I've used a rowing machine (about 1.5 yrs).
It's definitely more of a workout than kayaking.
This unit is so basic, which is why I love it so much. For the price, it's definitely worth it, too. And no bells and whistles means "less can go wrong." I'm more into body weight resistance these days, vs. spending hundreds or $1000+ on machines that include apps (what happens when your internet is wonky??) and bells and whistles.
I own a watch that includes a "paddling" measuring tool, so I wasn't that concerned with the digital unit. It requires 2 AAA batteries, which you see from the pic are included -- a $5 savings right there!
I include pics of the instructions for those who are curious before purchasing. Enjoy!
Images in this review
Rafi Ella
Sturdy, compact, quiet, efficient - overall great machine
Reviewed in the United Kingdom on August 10, 2021Style: SF-RW5639Verified Purchase
Will
buena maquina un buen precio.
Reviewed in Spain on February 27, 2021Style: SF-RW5639Verified Purchase
